The subject of body confidence is an emotive one, but we should try not to be so hard on ourselves as skin blemishes are far more common than you may realise; research carried out by the fabulous Bio-Oil reveals the reality - on average every...
Want to know how best to look after and style your hair when you're pool or beach-side this summer? Me too, so I enlisted the help of three of my celebrity hairdresser mates, Andrew Barton, Errol Douglas and Lee Stafford. With a shelf-full of awards and...
Today, I woke up feeling a lot clearer-headed than of late, although my energy levels had plummeted. According to Natalie this was probably down to the fact that, apart from being more relaxed, my body was now in detox mode. Having been to a similar retreat...
Today has been another fact-packed and inspiring day. While of course lots of emphasis continues to be placed on the benefits of a raw diet, we also learnt that the raw lifestyle isn't just about food, it also encompasses how you 'feed' your skin. As you...
Inspired and motivated is the way I'm feeling right now. Inspired because I'm discovering that the raw food lifestyle is fascinating and diverse, and motivated because I'm also learning that it's well within my reach to start incorporating more raw food into my diet. An early...
Woke up this morning feeling awful, a bit like I'd swallowed a pack of razorblades, so really wasn't sure whether it was my good or bad fortune to be heading for a barn conversion in West Sussex for a few days of raw food, detox...
Blue is the hottest shade for your nails right now - here are six to try (clockwise from bottom left): Seche Nail Laquer in Casually Cool, £9.95 from nailsbymail.co.uk MAC Nail Lacquer in Spirit of Truth, £10 No7 Stay Perfect Nail Colour in Stand Back, £6 Mavala Nail Polish...
This month's prize for wackiest beauty treatment goes to The Ballancer, a compression therapy and massage machine that stimulates the lymphatic system (which is responsible for removing toxins from the body) and is very relaxing. You start by slipping into what can best be described as...
I'm in love with my nails right now, as they've just been painted in a vivid sea blue-green from the new Morgan Taylor nailcare range. The colour intensity has blown me away, and I'm enjoying typing more than ever today as I also get to...
I recently received a copy of Oral B's Smile Report 2013, which is full of interesting facts and stats about teeth. For example, 3 out of 4 dentists say that yellow teeth are the biggest problem with British smiles, and that 75% of us are asking...
