Wellbeing

22 May The Raw Lifestyle Retreat, day 3

Posted at 22:23h in Skincare, Uncategorized, Wellbeing by Rebecca 0 Comments

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Today has been another fact-packed and inspiring day. While of course lots of emphasis continues to be placed on the benefits of a raw diet, we also learnt that the raw lifestyle isn't just about food, it also encompasses how you 'feed' your skin. As you...

21 May The Raw Lifestyle Retreat, Day 2

Posted at 22:58h in Other stuff I like, Uncategorized, Wellbeing by Rebecca 0 Comments

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Inspired and motivated is the way I'm feeling right now. Inspired because I'm discovering that the raw food lifestyle is fascinating and diverse, and motivated because I'm also learning that it's well within my reach to start incorporating more raw food into my diet. An early...

20 May The Raw Lifestyle Retreat, Day 1

Posted at 21:55h in Other stuff I like, Uncategorized, Wellbeing by Rebecca 0 Comments

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Woke up this morning feeling awful, a bit like I'd swallowed a pack of razorblades, so really wasn't sure whether it was my good or bad fortune to be heading for a barn conversion in West Sussex for a few days of raw food, detox...